Gym dilemma..

I'm not an athletic person at heart but i do believe that I'm quite active. I discovered that staying active is the only thing that keeps my mood and energy high. Question is, why is it lately i feel so worn-out? I'm sure it's got nothing to do with my mood swing since i've passed the cycle a couple of weeks ago.

Now, now... I'm not going to rumble about my emotions you see. I've got an appointment with my gym instructor today and I just don't feel like going. Not that i'm making excuses not to go but I feel a sharp pain on my calves due to previous day's training and I'm pretty sure if i continue today's appointment, it's going to get worse. I guess i'll just tell Jane that i prefer to focus on my upper body and not doing vigorous training on the treadmill.

The worst part is, i didn't even take my breakfast today and while on my way to HQ to see my GM, i drove straight to McD for a set of Quarter Pounder Medium Set. Ahhh!So much of exercising betul...How will i ever blast the fat at my butt nie..